Are you expecting and wondering how to approach your birth with more clarity and confidence?
This workshop is for you.
Creating a birth plan is not about predicting exactly how things will go, it is about understanding your options, your needs, and your values, so that you can feel more informed, more in control, and more supported on the big day.
In this session, we will guide you through:
- What a birth plan really is (and what it’s not)
- Why having one can help you communicate better with your care team
- How to reflect on your personal preferences, fears, and expectations
- Key decisions to consider: pain management, environment, interventions, and more
- How to stay flexible while feeling prepared
Whether you already have ideas or are just beginning to think about it, we will help you build a plan that fits you.
Come connect, reflect, and prepare in a supportive and judgment-free space.