Introducing Solids
This hands-on workshop is designed for mothers, fathers and caregivers who want to feel confident about introducing solid foods to their baby.
You will learn when and how to begin complementary feeding in a safe and enjoyable way, based on the latest recommendations. Together, we will explore your baby’s readiness signs, the best first foods, age-appropriate textures, and simple strategies to encourage healthy eating habits from the very beginning.
What's included?
A practical workshop for parents and caregivers: Starting solid foods safely
What will you learn in this course?
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Readiness cues: How to recognize when your baby is ready to start solids.
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First foods to introduce: Which options are best for your baby’s health and how to present them.
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Textures and progression: Guidance on portion sizes, consistency, and the gradual evolution of feeding.
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Safety and choking prevention: Essential tips to keep mealtimes safe and stress-free.
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Practical household tips: How to organize meals at home without overcomplicating daily routines.
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Building healthy habits early: Strategies to help your child develop a positive relationship with food that lasts a lifetime.
Why should I join this workshop?
How will it help me as a parent or caregiver?
What long-term benefits can I expect?
Will it clear up the common myths and doubts about baby feeding?
How does this support my baby’s development?
Get in touch!
Explore other services
At Belovia, we offer a range of services designed to make your maternity journey unforgettable. From personalized guidance to event planning, we’re here to support you through every step of this beautiful journey.